There are several different types of massage therapy in China, with most of them using the identical five-flow massage system. Tui na is only one branch of Traditional Chinese Medicine and like acupuncture, fire cupping, moxibustion, acupuncture, and tai chi, it is used in conjunction with other forms of Chinese medicine. It has been practiced as part of an overall approach to traditional medicine for hundreds of years.
Tui Na massage originates from Hainan province in central China. Ancient Chinese doctors developed this massage technique many centuries ago in order to treat muscular pain and spasms due to Qi deficiency. In Chinese, Tui Na is known as Wuyi Na (pronounced"woy") and is commonly called Chinese massage. It uses techniques like acupuncture and moxibustion to help the body relieve pain and increase tissue health. When performed on a constant basis, Tui Na will improve the body's immune system, reduces swelling and stiffness of the muscles, and facilitate wound healing.
In Chinese medicine, Tui Na is believed to be a source of removing stagnation from the physical body and cellular level, in addition to unblocking energy channels, allowing them to function better. It is believed that Tui Na can eliminate negative influences such as stress, bad diet, improper sleep, too much exertion, inadequate water intake, fatigue, and other sources of stagnation from our lives. The approach is quite simple: massage therapists employ smooth, warm, dry pressure over the region in question while playing with their hands in a rhythmic pattern. Often, pressure is applied in a pattern of five or seven points, known as the Five Elements. Once implemented, the masseuse may ask the client to remove their shirt so that the massage can be correctly executed.
출장마사지 While this kind of Chinese medicine is used primarily for relief of pain and injury, Tuina massage has also been shown to have beneficial effects on the nervous system, the circulatory system, the digestive tract, and the brain. Research conducted in China found that tuina massage was effective in treating pain, especially chronic back pain. However, there's controversy surrounding the true effectiveness of tuina massage. Some researchers believe that it may help lessen the effects of pain by increasing the amount of blood flow to the area. Other researchers have disputed this finding, however, citing a lack of clinical evidence to support this claim.
For many individuals, traditional Chinese medicine may recommend Tui Na therapy first before resorting to more invasive treatments such as surgery, laser surgery, or injections of medication into the region. If you suffer from chronic back pain, you should consider trying a session out of Tui Na massage. But what exactly should you expect from this sort of therapy?
The treatment typically occurs at a massage chair or massage table. You will be put in a semi-recumbent place, with your feet placed flat on the floor. A therapist will then begin to use their hands to massage areas of the body, working on both the superficial and deep levels of the muscles. They will likely also utilize fine pressure along each side of your neck and upper back to help treat aches and pains. In some cases, you may be required to do basic stretches and exercises in addition to receiving gentle Tui Na massage.
The benefits of Tui Na massage aren't unique. According to traditional Chinese medicine, relaxing the muscles of the body helps to promote overall health and well being. This form of traditional Chinese medicine recommends that the practitioner calms the various meridians within the body in order to provide the needed relief from pain and encourage the release of toxins. Relaxed muscles are less receptive to injury and disease, and they can improve the overall state of your qi (chi) and blood circulation.
Massage chairs have become extremely popular in recent years for those looking to get a relaxing massage without the cost and hassle of travel or driving to a health spa. Massage chairs utilize the exact types of techniques as traditional Chinese medicine, using both gentle hand pressure and vigorous stretching movements to help you unwind at home. As you might have the ability to imagine, there are lots of different styles of Tui Na massage. Some therapists may suggest a Swedish technique, while others might recommend Shiatsu. If your therapist does not recommend a particular style of Tui Na massage, ask them what he or she would recommend instead. It's necessary to choose a therapist who is equally skilled and experienced in providing Tui Na bodywork.